Team Tuscany Tornado Invites You to Spin!
Paula is a certified group fitness and Rythmn Cycle instructor in Colorado! She is passionate about Indoor Cycling, which she practiced for almost 20 years in different countries. Michael will be her lovely assistant. If you have a stationary bike you will train, climb, sprint and dance with her on the pedals. If not, just join us to dance to the incredible music and extraordinary instruction! If you want to add some resistance to your movements, pick up some stretch bands, small weights (or whatever you have at home, cans, bottles of water, your gallons of hand sanitizer) and move your body🎶 Fun workout, but don't get me wrong, you are still burning lots of calories!
***As for all of our shelter-in-place online events, please come as you are, take part as you can. The video request is for the security of our meetings, only. Be safe, be well.***
See you there!
Sandra, Paula and Michael
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