Interactive Online Home Workout
Are you looking for effective fat loss workouts?
Are you stuck at home and looking for a way to de-stress?
Join me online LIVE with "Zoom" as I teach you workouts where you can burn, tone your muscles at the convenience of your own home
For beginners and intermediate
PLEASE NOTE: if the available scheduled times for the sessions are not convenient for you, please note what times work better for you, by sending me a message in the chat option.
The workouts are designed with a minimum of 15 to 30 minutes.
Sessions are Monday, Wednesday and Friday.
Time: 7. 30am - 7.55am
All you need is a yoga mat, a chair occasionally, towel, water and a willing sprite!
Please click on the link below to register:
See you soon.
Your Transformation Coach
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If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.