English Zazen Meditation
Welcome to "English Zazen Meditation":)
Mr. Hojun, a Polish monk will give us a lecture and teach us about Zazen in English!
【Schedule&Details】
※All activites will be held in English.
※Break time between sessions
(1:40pm: Preparation&Chat time at temple)
2:00pm : Lecture(30min.)
2:30pm: Zazen Instructure
2:40pm: Zazen
3:00pm: Walking Zazen
*Break time
3:10pm: Zazen
3:30pm: Q&A
4:00pm: End
*Doing Zazen on chair is possible if sitting is difficult.
*Taking break is ok anytime
*No dress code, but Comfortable clothing is recommended. Tight pants(jeans etc.) is no recommended when you sit on Zafu(cushion).
Japanese nun will also provide support.
It's a good opportunity to experience Zazen and share thoughts with international monk and nuns.
I'm looking forward to your participation :)
Hisako
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