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English Zazen Meditation

Hosted by the Consul of the Tokyo Japanese Conversation Group
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Took place 2 months ago
Sun 04 Aug 13:30 - 16:00

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Welcome to "English Zazen Meditation":)

Mr. Hojun, a Polish monk will give us a lecture and teach us about Zazen in English!

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【Schedule&Details】

※All activites will be held in English.
※Break time between sessions

(1:40pm: Preparation&Chat time at temple)
2:00pm : Lecture(30min.)
2:30pm: Zazen Instructure
2:40pm: Zazen
3:00pm: Walking Zazen
*Break time
3:10pm: Zazen
3:30pm: Q&A
4:00pm: End

*Doing Zazen on chair is possible if sitting is difficult.
*Taking break is ok anytime
*No dress code, but Comfortable clothing is recommended. Tight pants(jeans etc.) is no recommended when you sit on Zafu(cushion).

Japanese nun will also provide support.

It's a good opportunity to experience Zazen and share thoughts with international monk and nuns.

I'm looking forward to your participation :)

Hisako