Weekday Meditation

Hello Everyone,

Let's go for meditation on Wednesday evening. As days are longer now , it will be easier to include meditation on afterwork schedule.

We are going to a budhist temple , there will be non guided meditation for one hour/ 45 min. Yes, it's one hour long however if you feel tired of seating you can always walk in the hall and sit back when you're ready. There is no cost associated with it.

We will meet at the temple, incase you're early you can go in as well.

Here is the schedule :
Starts at 7 PM , hence be on time please.
first 15 min , chanting , you don't have to if you don't want it.
7.15-8.00 Seating Meditation.
8.00-8.15 Walking meditation

I generally leave here , you can stay if you wish.

8. Protected content Love and Kindness Meditation.
8. Protected content Dharma Talk
9.00-9.15 Tea/Coffee

If you wish to stay further we can go for a coffee/talk at Megan's which is 10 min walk for the temple

Nearest station is turnham green.