PosPsy/Reality Psy! Lockdown sucks! Let's complain for one hour!
THIS IS AN EVENT FOR PEOPLE WHO LIVE IN PLACES UNDER LOCKDOWN, KNOW IT'S NECESSARY AND WOULD LIKE TO VENT ABOUT HOW MUCH IT SUCKS. Not an event for those who find lockdown "a curtailing of freedoms" or coronignorants and deniers.
People who live alone may benefit most.
Positive Psychology is Reality Psychology: Acknowledging all your emotions, positive and negative, i.e. giving yourself permission to be human ( Prof. Tal Ben-Shahar, Harvard Protected content of event: 1 negative to 5 positive emotions- BRING ONLY YOUR NEGATIVE ONES, BUT please write down for yourself how you are going to generate 5 positive emotions after event. In comments you can find some suggestions.
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