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The Cultured Trilogy a Way to Gut Health - FREE ONLINE Workshop

Hosted by the Consul of the Bern Health & Wellness Lifestyle Group
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Took place 2 months ago
Sat 08 Aug 19:00 - 21:00

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Have you heard about nutritious and probiotic-rich cultured (fermented) foods and their power to alleviate allergies, skin problems, digestion problems and even bipolar disease? We now know that our gut health is tied to our immune system health, and our gut is where the feel-good serotonin is made.

Join a FREE ONLINE WORKSHOP on how to improve gut health and your immune system through cultured foods. This workshop will be led by Weavers Way working member and cultured food connoisseur Karoline Wallace. She will discuss "The Cultured Trilogy" of Kefir-Kombucha-Cultured Veggies. Donna Schwenk's of Cultured Food LIfe ( Protected content ) will lead a discussion on the benefits of these important and forgotten foods.

Registration on Eventbrite: Protected content

NB. Global member: please adjust your local time zone to the CEST time on the activity page!!