Finish the week in Coherence!
Last Coherence practice of this week!
If you have attended each coherence activity this week, you are starting to get into a habit of practicing, and your body is probably already thanking you for it. Keep it up, get a last fix before the weekend:
30 minutes of guided practice to reach this optimal internal state where stress goes away, the mind gets calm and clear, and the body gets a chance to recuperate.
Your mission, if you'll accept it, is to keep practicing every day, on your own.
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Membership required
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If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.