Brein-Kare -Experiential Therapeutic Art Workshop - #21
Therapeutic art with a pen serves as a powerful tool in Brein-kare, stimulating neural pathways and enhancing cognitive function. The mindful strokes promote stress reduction, supporting brain health and emotional resilience. Expressing thoughts on paper aids in processing emotions, while the rhythmic motion induces a calming effect. This practice nurtures the mind, making it essential for overall mental well-being.
Please bring a color pen, paper and a non judgmental you.
Best,
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