Strength Building Jog

Hi friends,

We will meet near Protected content then the jog starts from there it will be very slow equivalent to walk as it’s steep n mostly for endurance n strength building of muscles, distance about Protected content maximum, after garden distance over there is staircase to come down n can walk back up mrt again….

Note :sign up ONLY if can join with out any excuses

Rain or shine activity will go on…,,

Cheers