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Professional Consultancy - Improve Performances, Health and Life

Hosted by the Consul of the Lugano Wellness Group
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Took place 2 months ago
Tue 16 Jul 18:30 - 20:00

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How to improve your personale and professional performances and at the same time preserve your health and maximise your life.

Professionals need sensitivity, brilliance and creativity. But in the process of career advancement stress levels increase and this ultimately leads to deterioration of health.

Visual discomfort, musculoskeletal disorders and psycho-social problems and stress form the main categories of health problems found among constant users of electronic devices such as computers.

These problems can be addressed and managed effectively with the specialized Self Management of Excessive Tension (SMET) program.

SMET was developed exclusively for those who suffer from “work pressure” or “occupational stress” in the corporate world. The techniques are simple but very effective if practiced regularly.

Emotional competence (UC) is now considered a key life skill, it is a key indicator of potential career success or failure. Training courses in this area are increasingly popular. Yet it is well recognized that methods based on modern science have a profound impact on improving emotional stability and self-control.

Experienced managers have used psychology to reduce emotional management and stress problems responsible for serious health risks with little success in attempting to create behavioral transformations or improvements.

SMET offers comprehensive and effective techniques to meet these challenges in today's business world.

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