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Free/Donation-Based Guided Yoga Sessions at Fabrika

Hosted by a member of the Tbilisi Community Group
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Took place 2 months ago
Fri 19 Apr 19:45 - 21:30

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Fabrika offers free/donation-based guided yoga sessions thrice a week (typically Mondays, Wednesdays & Fridays) from 19: Protected content . These are not yoga lessons but guided sessions where one watches and tries to mimic the guide with minimal spoken instruction. The primary guide is a gent named Temo, who's very into traditional Ashtanga yoga and Indian esotericism, but I often do the Pranayama sessions. There is a WhatsApp group that keeps people informed about these sessions and if you'd like to be included in that group, get in touch with your WhatsApp number.
P.S. Even though it is best to bring your own yoga mats for hygiene's sake, Fabrika offers free yoga mats: ask for them at the reception and remember to return them after the lesson. If you donate, please donate at least GEL 5 per session. However, no donation is expected or required.