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Afterwork 53km Cycling Loop - Waterford Greenway

Hosted by a member of the Cork Community Group
Event Cover Photo
Took place 1 month ago
Wed 01 May 18:30 - 21:30

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Route 1: Waterford-Whistlestop Café-Waterford 22km
Route 2: Waterford-Kilmacthomas-Waterford 53km
Break: Centra in Kilmacthomas

Benefits:
- increase cardiovascular fitness
- strengthen bones
- reduce excess body fat
- boost muscle power and endurance
- reduce risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers...
- and the most important, meeting great people lol

No rush, only fun 😌 everyone welcome, open to all levels 😊