Free Yoga Session for Reducing Stress and Anxiety

Hosted by a member of the Bucharest Community Group

We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.

If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.

Starts in 5 days

Sat 28 Feb 19:00 - 20:30

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This free yoga session is designed to help you gently reduce stress, soothe anxiety, and reconnect with a deeper sense of balance. Through conscious postures, breathing and guided relaxation, you will activate your natural ability to restore yourbody and your emotions.

No experience is needed. This session is suitable for everyone, especially those feeling overwhelmed, tired, or overloaded.

You will leave feeling calmer, clearer, and more grounded.

Give yourself this time. Your nervous system will thank you.

(Please don't eat 1,5 h before the session.)