CTRL+ALT+ME - New Year Reset Workshop

Already exhausted by the words “resolution, goals and visionboard”?
When was the last time you actually stopped to check in with yourself?
What if clarity came from slowing down, not speeding up?

CTRL+ALT+ME is a gentle reset—not a “new year, new you” situation. We’ll reflect on what’s been quietly holding us back, where our energy’s been leaking, and what no longer deserves our attention. No pressure to have answers. Just noticing, becoming conscious, and shifting perspective—with intention and curiosity.

It’s a chance to try something new, step a little outside your comfort zone, and sit with the reflections you didn’t have time for during the rush hour.

Date/Time: 18 January Protected content
Location: Kisvilág
Fee: 8,500 HUF - via bank transfer only! / No drop-ins!
To register, send an email to [ Protected content

What is art therapy?
Art therapy is a self-development tool that uses creative expression for emotional awareness and personal growth.

What to expect:
- no prior artistic skills or experience required
- various creative techniques - group and individual exercises
- express and explore emotions freely
- experience a supportive and inspiring environment

Important: This is not an art workshop or an art course. The workshop does not qualify or replace psychotherapy but is a meaningful addition to the self discovery journey. Not recommended for those undergoing neurological or psychiatric treatment.