Advanced Body Workout- Sai Kung Sharp Peak via Anaconda Trail

OK! I am on a weight loss programme so I have to find good training for Sunday and shed more calories.
It is an adventure day out; fun with fantastic scenery and you get to climb (angled but not vertical).
It's going to be a nice workout but not amazingly hard. Those not at their peak health are not advised to come along.
Attire:
Hiking clothes. There will be exposed trails also, bring a windbreaker (looks like it will not rain but we stay updated).
In case the sun is strong, it may be advantageous to bring along a hat, sunscreen, umbrella and probably a change of clothes for after.
Have proper good grip hiking shoes with good working treads.
Gloves may come in handy.
Supplies: For a 4+ hour hike (or more) I suggest to bring light nutrient dense food to keep you going is a good idea! And you will need 2 litres of water too.
You need bus / coach money. Please top up your Octopus!
ITINERARY:
Make your way to Protected content
Ride to starting point
Hike
Get back to Sai Kung Town
DISCLAIMER:
By joining this hike, you understand and agree that no persons associated with this activity event have any liability to you for any injury or loss you may suffer.
Please Telegram / Whatsapp me if you are confirmed to join.
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