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Learning the Sun Salutation - Workshop

Hosted by the Consul of the Singapore Relax & Co Group
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Took place 2 months ago
Sun 26 May 18:00 - 19:15

Ready to Join?

Have you heard about the Sun Salutation or Surya Namaskar? Are you looking to improve your physical & mental health & fitness? Are you new or old to Yoga?

During this workshop you will learn about the history of this ancient Indian practice which touches every major system & muscle of your body, the physical benefits of each pose in the sequence, how to perform the traditional Sun Salutation with breathing & personalised feedback to get you ready to practice on your own the next day.

The price is a minimum donation of $25 USD to The Rescue Foundation - A non-profit, Indian government recognized & registered NGO working for the rescue, rehabilitation & repatriation of victims of human trafficking across India, Nepal & Bangladesh.

TO CONFIRM YOUR PLACE please make a donation on my Globalgiving fundraising page – please click on the top left 'Donate now' sign. Payment can be made by any credit/debit card.

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Details of the charity are here:
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& I will then send you DETAILS OF EXACT LOCATION :-)