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A free yoga class to sample The Six Saturdays Yoga Challenge

Hosted by the Consul of the Toronto Yoga & Meditation Group
Event Cover Photo
Took place 2 months ago
Sat 14 Nov 10:00 - 11:00

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Welcome to the First yoga class for FREE as a taste to The Six Saturdays Yoga Challenge Protected content est - the event should reflect your time zone) We will meet at this zoom link so please share with friends and family :
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Lets explore a regular practice of vinyasa where we transition into different poses, from tapping into the peaceful warrior within us – to enjoy stillness in lizard, child’s pose, and eye of the needle to name some.

Plus learn to handle the upcoming stress of winter - and lets connect beyond the yoga session at the Q/A at the end....keep your cocoa handy

Please send me an email Protected content to signup for the remainder of the 6 Saturdays Yoga Challenege, as we have other Internations group members participating.

Sign up for the yoga challenge that invites you to spend every Saturday leading up to Christmas doing YogawithPriyanka to
stretch out your stress,
reclaim your mental peace,
take your yoga journey to a new level.

Benefits
Stay flexible during winter
Keep seasonal blues away
Bond with a friend/family member

Priyanka is a certified yoga instructor and has been teaching since Protected content . She can tweak the session to suit anyone's yoga level at the drop of a hat, and focus on contraindications so that you can practice safely. Its never to late to start a yoga practice...