IWT Walk and Slow Run at JBR Beach

Hosted by the Consul of the Dubai Sports Group

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Starts today at 09:00

Sun 14 Dec 09:00 - 10:00

Hi everyone

The purpose of this activity is to let you discover how to practice Japanese IWT Walk and Slow running to start the day nicely.

It is a relaxing as we will walk and run bare feet between sand and water along the beach. No pressure. No running shoes needed.

Protected content of IWT walk (3mns slow pace then 3mns fast pace)

- 30mns of slow running (beginners will discover they can run much longer than they thought was possible)

Then we will have a coffee at Starbucks or else around.

Cheers
Yann

Attendees

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We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.

If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.