Managing Emotions with Yoga!
Deal with negative Emotions it’s possible, we just need to learn how to do it.
Pratyahara subject of the Ancient tradition of Yoga, combined with the discoveries of modern psychology can give us some clear lights, tips and simple techniques on how to manage our emotions which consequently will help us to have a healthier, happier and more connected life.
More about the Trainer:
Luis González Medina, Chilean, Electronic engineer, last 7 years he have been traveling and working at distance doing software. He’s been volunteering for the Cultural Network for the Human Fraternity since Protected content , where he started to practice Yoga and Meditation and learned
topics related with Consciousness & Awareness. He had been given workshops of Yoga, Meditation, Stretching and self-development in Latin America, Australia and Asia. Nowadays he is traveling in Asia, sometimes giving Free open yoga classes in parks, and volunteering in a project of Awareness Online talks
This session is open to all and free of charge.
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