Drishti - Open Your Eyes with Yoga | Yoga Awareness Series
So often in yoga, we are told to focus our eyes on a specific point, sometimes shut our eyes and focus on a brow point, roll our eyes up and down, or keep them with open for few minutes.
What is the purpose of these eye focuses?
This eye focus is called DRISHTI, it means " pure seeing". The eyes have the power to direct your posture, your prana and your thoughts.
but the EYE also has other physical, and spiritual powers ...
Join us on WEDNESDAY, JUNE 12th at 8 pm to explore what is behind your eyes, how to stop looking and start seeing!
The session is open to all and free of charge.
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