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Art Therapy

Hosted by a member of the Nairobi Arts & Culture Group
Event Cover Photo
Took place 1 month ago
Wed 26 Mar 10:00 - 14:00

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our art therapy sessions provide a creative and expressive outlet for emotional healing, self-discovery, and stress relief. Through guided artistic exercises, individuals explore their thoughts and feelings in a safe, non-judgmental space. No artistic skill is required—just an open mind. Whether using painting, drawing, or mixed media, the process fosters relaxation, resilience, and personal growth.