Now in Lebanon: Nia® Technique!
You are joyfully invited to discover Nia through a classic introduction class for FREE!
What is Nia®?
Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.
***FREE**** Trial Classes at the following venues:
1) APRIL 2nd Tuesday @ 10: Protected content
Club Senses, Kaslik ( Protected content )
Tel: contact Mary @ Protected content
2) APRIL 3rd Wednesday @ 8:30-9:30pm
Houna Center, Hamra- Montreal Building, 7th Floor
Tel: Protected content
*Please wear clothing that allows you to move freely; we will be moving in our barefeet. Remember to bring water!
About your Nia Teacher:
Junaline Bañez-Moussi is a Life&Soul Coach and Certified Nia® Green Belt Teacher. She is the owner of LifeINSPIRED Coaching – a creative mind, body & spirit approach to self-growth and development. She offers Life Coaching, Vision Board workshops and facilitates women's circles. She is also a ThetaHealing® Practitioner and Instructor and Hatha Yoga Teacher.
Mobile: Protected content
Web: Protected content
FB: Protected content