Asthanga Yoga is an authentic and introspective practice focused on the connection between movement and breath. You will learn the tools to find this connection, so it becomes natural.
Olga Tzikouli , certified by Brian Cooper ( Protected content , will guide you through a traditional practice emphasizing on your individual needs. The course is a reduced up to 8 people, so you will receive a very personalized guidance.
We offer two different courses: Introduction for Beginners, with explanations from the basis, or Mysore classes, a method of independent learning.
Check the website for more information about time table and special offers: Protected content