I am conducting a Vinyasa Yoga Workshop this coming Sunday and would for us to meet. My goal is to build a community of positive and high energy people together.
BUILD YOUR HOUSE ON A STRONG FOUNDATION
Prerna Khemka, (Registered Vinyasa Yoga Teacher, USA) will be conducting a Vinyasa Yoga beginner's workshop to help you lay a strong foundation for your yoga practice.
New to yoga? or practicing forever?
This workshop is meant for both beginners with no background in Power Yoga or Vinyasa yoga and for the seasoned practitioner who wants to go deep in his/her practice.
Enjoy a 2 hr workshop which will help you understand your body and your mind, the healing and transformational power of Vinyasa yoga in a relaxed workshop atmosphere.
This is different than a regular class as there will be detailed
• Focus on breath & alignment
• Breakdown of basic postures
• Breakdown of the 'Vinyasa Flow'
• Questions answers
• No external heat
For more details, please
For more information
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Things to bring:
Yoga Mat (if you don't have one, please contact teacher)
Cost of Workshop: Rs 400/-
Advanced Registration: Rs 350/-
Couple Registration: Rs 750/-
Don't miss this wonderful opportunity!
Venue: TwistnTurn Dance School (maddox square, Ballygunge)
Time 7 am to 9 am
Registration at 6:45 a.m
BE ON TIME!!