Personal Training (Health & Fitness) (Gothenburg)
I am a Certified Fitness Trainer from International Sports Science Association (USA), providing a variety of training's exclusive for women with different fitness and health needs. As a personal Trainer I provide flexible location and in home training options (for those who despise the gym). I have been working with clients in Gothenburg for the past 6 months, who are extremely satisfied with my Training techniques/services. (References can be provided)
Body type assessment.
Personalized Training programs for Weight loss, Strength & conditioning, Cardiovascular Training etc
Core and functional training
Calisthenics workout routines
Customized Diet plans
Nutrition and supplement advice
Rehabilitation / corrective exercises
Follow up exercise programs.
For those who are interested I can meet up for a free consultation. You can email me at Protected content and fix up an appointment.