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Mindfulness for Parents (Nuremberg)

~~MINDFULNESS for PARENTS~~ FREE 4 week teleconference

I’m working toward my coaching certification in mindfulness. As a project, I’ve developed a mindfulness course for parents that I’m prototyping now.

In the class you will:

- Learn how mindfulness can improve health, emotional resilience, mental focus and life balance (all things we need more of as parents!)

- Experience a variety of mindfulness techniques including practices you can do with your kids

- Develop a simple mindfulness practice for yourself

This is an interactive, experiential, live teleconference that you can participate in from your home or office. We’ll also have a Facebook community so we can support each other in our practice and answer any questions that arise. This prototype course is free, but I do ask that you sincerely make a commitment to attend each weekly teleconference so that you can give me feedback. When you are ready to sign-up, email me at Protected content .

Dates: Sundays May 1, 8, 15 and 22
Time: 8:30-9:15pm Central European
Cost: FREE
Deadline: register by April 24
Questions/Registration: Protected content