My name is Caitlin and I've started to teach yoga on Tuesdays from Protected content at the American Women's Club clubhouse. I teach vinyasa flow which is a faster paced yoga that connects movement to breath. It is a workout, but also leaves you feeling calm and relaxed. So far, it is a group of expats that stay after and get to know each other, creating a nice community that combines a healthy activity with socializing! Also, the first Tuesday of the month is Yoga for a Cause, where 100% of proceeds are donated to Tischlein Dech Dich to help feed low income families.
I'd love for more people to join us!
The details: AWCZ Clubhouse, upstairs room Schöntalstrasse 8, Protected content
Cost: 20 CHF (except the donation class is 25 CHF) Please bring your own mat. Please register for class by emailing Protected content . Or click on the class you'd like to sign up for here: Protected content
ABO: Protected content for 6 classes and 80 CHF for first-time students
Hope to see some of you there! Please message or email with any questions.