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Discover what gives you Flow and how to create more - workshop

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Took place 2 months ago
Wed 07 Nov 19:30 - 22:30

Ready to Join?

Dear PDG member,

You are welcome to join our next workshop where we will explore the Flow experience when you can act and bring out the best of yourself almost effortlessly. The session will be led by Michaela Coenraads, founder of Mount Coaching.

As usual the two hour workshop will be followed by networking and socializing among the participants.

Workshop
Discover what gives you Flow and how to create more

People who experience often Flow are happier; perform better and live according to what really matters to them. It is a state of mind when challenge and what matters to you come together in such a way that what you are doing seems to go effortlessly.

For whom:
For those who like to rediscover what gives them Flow and those who want to develop more Flow.

What You will get during this workshop:
• a short introduction about the characteristics of Flow according to the positive psychology of Mihaly Csikszentmihalyi who developed the theory of Flow after extensive research.
• 4 building blocks to create Flow
• Insight in how much flow you experience at the different parts of your life today
• small exercises to become aware of how to create your own Flow

Result:
You have an idea of what gives you Flow and you can further explore this for different parts of your life.

Trainer
Michaela Coenraads learned about the Flow theory of Mihaly Csikszentmihalyi ten years ago during a course Creative Thinking. She herself experienced later that by knowing and appreciating your own talents and qualities you become happier. It enables you to consciously apply and develop them to create flow in work and life.
She founded Mount Coaching to offer people the opportunity to get the best out of themselves for happiness and flow in their work and life. Mostly she works with horses as co-coach, but on Wednesday she comes alone.
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In order to secure your spot it is advisable to make the pre-payment timely.

Drinks (wine, beer, some soft drinks) can be bought after the workshop at the location for small change. Please make sure to bring some cash.

best regards,