How to Deal with Fear - Using The Work of Byron Katie®
During these unprecedented times we will continue our regular trainings online. Depending on the number of participants we will see how interactive we can make them. You are welcome to join.
While we are all facing the spreading of the corona virus worldwide, we are required to comply with preventative measures to flatten the curve and avoid overwhelming the health care system.
We may face these challenges totally differently and our coping mechanisms may or may not provide us enough support in these extraordinary times.
During our first online session we would like to check in with you and hear how you are doing, how you are coping. After the check-in round, Sagar Simon will give you an introduction to The Work of Byron Katie. Sagar is a certified facilitator of ‘The Work’ with a Masters in Counseling Psychology.
During the session Sagar will demonstrate the Work with one or two participants and the rest of you can follow it with your own examples for yourselves. We will explore what causes all the distress, anxiety and insecurity. We will return to our natural state of being.
All the participants will be required to fill in a worksheet in advance that we will go through during the session. Please send me an email to Protected content if you'd like to participate and I will send you the worksheet and the link for the event.
Looking forward to meeting you online
Stay safe and healthy,
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
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