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ONLINE YOGA - Midday Recharge! Stay Safe, stay Sane, stay Fit.

Hosted by the Consul of the Duesseldorf Pilates & Yoga Group
Event Cover Photo
Took place 1 month ago
Mon 30 Mar 12:00 - 13:00

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Dear yogi/nis.

“You are only as young as your spine is flexible.” — Joseph Pilates

Let's do it again and give our bodies that gentle Stretch, Bend and Twist it so dearly craves.

With the situation in Germany and the rest of Europe requiring us to responsibly stay at home, it is a good occasion to try some online yoga classes. They will be in the same vein as the last few - slow and gentle with time for beginners and pros to adjust each asana.

We will have a regular 1 hour class on:
**Mondays and Fridays at 12 noon and Sundays at 11:00am**
until further notice.

We will use the platform Zoom via this link:

Zoom Meeting: Protected content

It should let you straight in, with no password required. You can also join with a browser, (downloading the application will give better results). You will be muted and camera will be off on joining. Please feel free to activate your camera once in and keep the microphone muted, apart from at the beginning and end if we want to have a little chat.

Please join 15 minutes before if it is your first time - I'm usually in 30 minutes before to check all my system and help anyone who might have technical issues.

€1/€2 contributions to cover Zoom fee welcomed but not conditional - Protected content

Testimonial: "Thank you Elias, it was exactly what I needed! "

Stay Safe, stay Sane, stay Fit.

Elias