Gentle and Relaxing HATHA YOGA - With our guest teacher, SANDRA
I would like to introduce Sandra to this group as our guest Yoga Teacher this week. She is already a regular participant in this group. Sandra has practised yoga most of her adult life on and off, when time and life permitted. She became more interested and active in yoga in the last few years in Dusseldorf and eventually "heard the calling" to do the YTT Protected content last year.
She will be teaching Hatha Yoga in her particular gentle and relaxed way. Then she will close the class with a relaxation exercise.
To Join the class, please CLICK "JOIN THE MEETING" LINK above 10 minutes before the class.
You will be muted once the activity starts. You are welcome to turn the microphone on at the beginning and end if you want to interact with other Internations members.
I am excited to be attending Sandra's class, and hope you are too. See you on the mat!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.