Meditation on the Energy Centers (Chakras)

*** This is a recurring event and will take place every Monday****
⏲ Please schedule your day so that you can login 5/10 mins beforehand.
🛑Latecomers will not be allowed to join - sorry its too disruptive.
📸 Please keep your cameras on for introductions, so that we may have some sense of community.
⚡ Journey inward through the energy centers in this guided meditation. Activate and align your body's innate intelligence as you awaken each center with intention, breath, and awareness. This practice invites healing, balance, and expanded consciousness; one center at a time.
These techniques can be applied on a daily basis and will lead to a healthier body and mind.
Our host, Priyanka, has been teaching Yoga, Mindfulness & Breathing exercises since Protected content been practicing since Protected content . You can access her website for more information.
Image artwork created by Priyanka
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