Discovering the Four Elements Within the Breath Meditation
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🌿This grounding meditation guides you through an inner exploration of the four elements; earth, water, fire, and air, through the simple yet powerful gateway of the breath. As you connect with each elemental quality, you awaken a deeper sense of presence, balance, and harmony within. Let your breath become the bridge between your body, nature, and spirit.
🧘♀️ Artwork by Priyanka
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