Are You under Pressure or Are You Stressed?

Hi friends,

Is modern life causing you more stress? We think we all sometimes say we are stressed. But what is “stress” really? And if we are stressed – what does that mean? What are the effects of stress? Can we cope with stress? How then?

Anders is from Sweden where he worked as an air-traffic controller, but also as a reserve officer, where he received training in team leadership. He has worked abroad for some years in a few African countries. Through studies with Coventry University, he received an MSc in Human Factors. Since the last five years he is now working as a consultant in Brussels. Anders is not an expert in stress or stress management, but he will share some personal thinking about the topic, based on experience and some training.

We are looking forward to seeing you and discussing on this very interesting and hot topic!

See you, Anders and Oksana