Let's Do Some Bouldering!
Wanna join in on some bouldering in E4 Nuremberg?
Well, here is the right event for you. From the non-experienced to the advanced, everyone is welcome. I am only intermediate climber, but passionate about learning and passing on what (little) I know.
This is a great social activity to get out of the house and is an effective full-body-workout with lots of health benefits. While most conventional gym workouts (running, cycling, rowing and weightlifting) teach the body to perform consistent, repetitive motions—either to build strength, increase cardiorespiratory fitness or both—climbing is a more complex movement and involve nearly the whole body’s musculature.
As with anything else that elevates your heart rate, climbing also burns calories (between eight and ten calories per minute while climbing). And also the balance and neuromuscular coordination required for climbing may bolster your brainpower.
Let's go crush some boulder problems together! Looking forward to meet you.
P.s. The day-pass-ticket costs 11 € and climbing shoes rental 3 €.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.