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Yoga Outdoors - Meeting Your Inner Peace

Hosted by the Consul of the Stockholm Soul Search Group
Event Cover Photo
Took place 2 months ago
Sun 29 Jul 16:00 - 18:00

Ready to Join?

These events are for anyone whether you have some experience in yoga or not. Take a breather from the everyday life and treat yourself with a moment of awareness, relaxation and restoration.
Just come as you are!

The practice includes:
- Asanas (physical postures), we'll also practice a gentle adjustment of positions comfortable for your body form today
- Pranayama - Breathing Exercise
- Yoga Nidra - deep relaxation (yogic sleep)
- Short meditation

Practical moments:
- the cost is Protected content and reduced cost for students, unemployed and pensioners - Protected content .
- bring with you comfortable clothes; yoga mats and blankets are provided at the Yoga center
- please let me know if you have any chronic pain or any medical condition that I need to be aware of (just send me a pm)
- it is ok to bring a friend with you :)

After the yoga there will be another event - Gong Bath -experience of healing gong vibrations and singing bowls. If you'd like to attend both the contribution is Protected content and Protected content for students, unemployed and pensioners.

Warm wishes, Viktoriya
Om Shanti