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The Meditation Experience Masterclass

Hosted by a member of the Stockholm Body & Soul Group
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Starts in 3 days
Thu 22 Jan 17:30 - 19:00

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The Meditation Experience Masterclass
Discover the peace within – in just 1.5 hours

January is here – a new year begins, but your body and mind might still be recovering
After an intense end to the year – filled with deadlines, celebrations, travel, and to-do lists – it’s no surprise that many people start January feeling more drained than refreshed. And yet, this is the time we set new goals, make fresh promises, and face the next set of challenges.

This masterclass is your reset – a chance to slow down, breathe deep, and refuel from within.
It’s not a lecture – but a direct experience of calm, clarity, and renewed strength through breath and meditation.

What You’ll Experience:
Cooling breathing techniques to awaken energy and calm the nervous system
The secret to transforming stress – using ancient wisdom backed by modern science

Guided meditation to clear the mind and reconnect with your inner focus
Time for quiet reflection and inner realignment

Why this is different:
No previous experience needed
Practical tools you can use anytime – rooted in breath, awareness, and the body
Trusted by over Protected content people worldwide

We look forward to welcoming you to this peaceful and powerful experience – with warm tea, homemade Raw snack ball to take home.

Time: 1.5 hours
Price: Free
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