Online Yoga class with Sunny
I just found out about this today.
I took many in person classes with Sunny and really enjoyed them.
Today's FREE zoom class at 5.15pm PST.
Email Sunny to register at Protected content .
All instructions will then be forwarded to you. Enjoy!! :)
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Hello fabulous yogis! I hope you are all managing to stay happy and healthy during these very difficult times. I would like to help keep you moving and doing yoga. You'll be able to see me and I'll be able to see you too! You will also have the option to make yourself unseen (if you'd like to do yoga in your pajamas!).
Here is how it's all going to work:
Download the Zoom app (you will only have to do this once per device) so you're all ready. You don't have to download the app if you're taking the class on your desktop but the quality will be better if you do download it! It's all super easy!! Come to class 10 to 15 minutes early. Say hi to all of your fellow yogis. I will leave the sound on at the beginning for us all to say hi! And at the end too.
During the class you will all be muted so it's nice and quiet and you can just hear me and your background music. For the best sound quality it's best if you have your own music.
If you choose for me to be able to see you in the class, be sure to point the camera at you! Have your room as bright as possible!
Gather up whatever props you might like, pillows, blankets & water!
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