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Deep Relaxation with Sound Bath

Hosted by the Consul of the Basel Connecting Group
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Took place 1 month ago
Tue 24 Jan 19:30 - 21:00

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Deep Relaxation with Sound Bath

Experience a gentle but yet powerful therapeutic and restorative process to nurture your mind and body; to release long-held anxiety, stress, clutter, and mental fatigue.

This experience is brought to you by professional music therapist Roland Gutschick Protected content

Brief introduction of the experience:
• Each person be in a comfortable position (i.e. in lying position on a mat).
• Breathing and body awareness exercises.
• Musical part (Sound bath): using monochromatic sounds to awaken vital sensations and a large Gong (similar to singing bowls, but more complex).
• Duration of the whole experience: 90 mins

All materials (yoga mats, blankets and pillows) are provided.
We enter the room without shoes, so please bring extra socks if needed.
The session will be in English & German, if needed.

This session is for everyone. Limited to 12 people.
CHF35.00 per attendee. (Discount for couples: CHF5.00 each).
Fee can be paid on site with cash or Paypal (please ask when registering).
To confirm your attendance – please send a message to Protected content