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Online full body workout 30 min (3rd session)

Hosted by the Consul of the Vienna Fun Sports Group
Event Cover Photo
Took place 3 weeks 2 days ago
Thu 25 Mar 20:10 - 21:00

Ready to Join?

There could be a number of reasons why you are here:

1. You want to feel better when looking at yourself in the mirror
2. You are overweight
3. Gyms are closed and you find it too boring to exercise alone at home
4. You simply want to get in shape for the summer

Whatever the reason might be, this is the first step to level up your life, and you are all WELCOME!

About me: Sitting at an office desk for many hours is my daily life, but I have also been following my passion for fitness for the last 8 years, which means I am a self-built, self-taught normal guy, who wants to feel and look the best in this life. Also, I want to contribute and share my knowledge with you to do the same.

I am organizing online training twice a week, to help you get in shape and feel better.
All you need is a yoga mat and to show up 🤷‍♀️. I promise a lot of sweat and a good time.
In my experience, practicing together is much better than training alone. In addition, knowing that you are not alone and that there are other people doing the same stuff actually boosts motivation.

The training is suitable for all people: beginners, intermediate, advanced because you can adjust the tempo accordingly.

It lasts approx Protected content .
We will use Zoom, a video conferencing tool.
Please show up 5 minutes earlier.

***NOTE: Sign up only if you plan to attend. If you cancel, do so within a reasonable time so other people can join 😊