Qigong in Hochtaunus for spiritual friends
Dear Spiritual friends,
Qigong´origins lie in traditional Chinese medicine and philosophy.
Let´s get the stagnant energy circulate with Meridian Qi Gong and some Qi Gong Tiger excercises to feel the lungs, chest & arms full of energy.
We will mix it with some PIKO PIKO breathing technique and end the excercises with a mantra.
Please bring a yoga mat, some beverage and a good spirit along.
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