30 min Yoga Flow
Dear members of New York Connect Group,
I am pleased to invite you to this event in collaboration with Boston Yoga for Busy Minds Group who have been kind in allowing us to share it with you.
Join us to flow together, center the mind and explore the potential of your body. You might want to grab two yoga blocks (or a stack of books) and a strap (or belt/scarf).
Join the Zoom meeting here:
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*It is required to have the camera on* for security reasons.
Will see you on the mat!
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