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Seminar: How to Overcome Negative Thinking

Hosted by the Consul of the Lugano The Witty Banter Lounge Group
Event Cover Photo
Took place 2 months ago
Mon 27 Jan 19:30 - 21:30

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“We don’t see things as they are, we see them as we are.” ~Anais Nin

Negativity that wells up inside of you can hold you back from living the life you want.

Have you ever thought: “I need to get a hold of my mind because sometimes I just have these constant negative recurring thoughts that come up. I can’t get rid of them.” Or, “Sometimes I get obsessed about this one bad thing that happened to me.” Or, “Sometimes I can’t even control my attention”.

Are you struggling to master your mind in a more capable way?

In this seminar we’ll explain how your thoughts are generated, the difference between System 1 vs System 2 (automatic vs effortful thinking), some tips and a framework to overcome negative thinking and reprogram your mind for postive thinking.

Guest Speaker: Leon Gilbert, transformation and fitness coach
Light refreshment included.
Official language: English

P.S.: This is a casual meeting in a home environment. We have limited number of chairs, so please don't be a no-show. Cancel your enrollment a day before if your plans change, otherwise you'd be taking somebody else's opportunity to attend.