Art Therapy (No Artistic Competence Required)

Want to do something different, relaxing, and fun?

After the big success of our last Art Therapy, we invite you to a second session.

The purpose of this activity is not the quality of the art product nor is it to discover talents or aim for the exposure of work, but to approach the inner experience, with the goal of encouraging artistic production, conveying thoughts and emotions so they become communicable symbols.

This encounter can be healing and supportive as a type of nonverbal mediation using art materials and the creative process, leading to the clarification of personal emotional states.

This can be a valuable tool to deal with situations of stress, illness, relational problems, moments of change, loss or more simply to enhance self-esteem, increase awareness and sensitivity towards oneself and others, thus improving one's individual well-being and regaining self-confidence.

No rules.

All materials provided.

Just bring a curious spirit and an open mind.