English Zazen Meditation

Welcome to "English Zazen Meditation:-)"

We will enjoy "English Zazen Meditation" in a beautiful Zen temple together as follows.

This is a rare opportunity to experience Zazen in English.
Kind monk and nuns will guide you in a comfortable way.

Date：Sunday, November 1
Place：Protected content
Period：2pm to 4pm

Meeting time：13：30
Meeting place：Protected content

Fee：1,000JPY(only cash)

<Schedule>

1.Zazen instruction
2.Three periods of Zazen
(1period ：Sitting Zazen 20mins + Walking Zazen 10mins)
2.Q&A session

＊Sitting on chair is available.
＊Breaks are flexible.
＊Clothing that allows for ease of movement is recommended.

< Reference >

How to do Zazen ： Protected content

About Soto Zen
Protected content

I'm looking forward to seeing you then!

Hisako