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Meditation on the senses

Hosted by the Consul of the Milan Yoga and Meditation Group
Event Cover Photo
Took place 2 months ago
Sat 23 Nov 13:00 - 15:00

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Have you ever taken the time to slow down and be mindful of every sensory perception? Let's get together and appreciate the small wonders in this busy life of ours. We will meet first in the small garden named Roberto Bazlen, sit under the cover of roof, and simply listen.... to the rain, to the children playing, to the noises of the city. Afterward, we can move to my apartment, very nearby, and celebrate the other senses - the olfactory with essential oils, taste with crystalized ginger, and finally our visual faculties in a short candlelight meditation.
This is meant to be a fun way to meet, nothing too serious, but nonetheless a meaningful set of practices that may lead to larger life strategies.
Afterward we can just sit and drink some tea together in my place, and chat about whatever comes to mind.