Visualization of Self-healing
A short guided relaxation to learn a visualization technique that you can use when needed, whenever you want to take some time to practice the sacred art of self-healing.
The vizualization will be guided in italian by Valentina Negrisolo who is a Yoga, taiso stretching, do-in practice, pranayama techniques teacher and a shiatsu and reiki operator. She also practises moxibustion, guassha, Thai massage and she gives macrobiotic nutrition advice.
This is the age of awakening and now more than ever we need to start this process ✨✨✨✨
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