Fitness Walk in Tiergarten

Join me for an energizing winter fitness walk in Tiergarten on Sunday, February 1st, at 11:00 a.m.

Let’s get lost in nature and enjoy the snow-covered trees! We know where we’ll start, but from there we’ll follow our instincts and choose our path as we go 😉

We’ll walk for about one hour at a brisk pace (around 6 km/h).
Please note that this is a **SPORT ACTIVITY**, so be sure to wear sports shoes (not slippery) and (very) warm clothing, as the temperature will be around –4°C.

After the walk, for those who’d like to join, we’ll stop for a warm drink at a nearby Biergarten.

This fast-paced walk in cold weather is a great way to boost your fitness and support your body’s functions. You can expect to burn more calories than usual —up to Protected content per hour instead of the typical 300–400 kcal.

Why Tiergarten?
Its vast size means no two walks are ever the same, and there’s always something beautiful to discover—no matter the season.

Meeting point: Potsdamer Platz, near the clock/traffic light (see photo).
Look for me with my Nordic walking sticks! Feel free to bring your own, or let me know if you’d like to borrow a pair—I have extras.

Let’s move, breathe in the fresh winter air, and enjoy an active Sunday together! 👟❄️

**CAUTION:**
In case of heavy rain, heavy snowfall, or extremely low temperatures, the event may be cancelled.
If I do need to cancel the event, I’ll send a private message to all attendees at least one hour before the start.