Spring into Wellness
Learn to support and prepare your body for a smooth seasonal transition and a happy, healthy spring.
⭐ Would you like to increase your energy level?
⭐ Do allergies and congestion slow you down in Spring?
⭐ Feel like you need to release stress, reset and renew?
We will explore the importance of what, when and how we eat, how to heal with whole foods and integrate our modern lifestyle with the Ancient Wisdom of AYURVEDA.
Guest Speaker : Michele Caws
She is supporting corporate and individual clients through Integrative Health Coaching & Workshops that integrate the principles of Ayurveda, Yoga and balanced living.
You may read/contact her via:Protected content
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