Healthy Connections, Trust & Bonding
On the 10th October this week we had the Mental Health Day. According to WHO the numbers of mental health disorders and burnouts are increasing, therefore it’s urgent that all of us may adopt strategies to increase levels of well-being and emotional awareness.
About the speaker:
Ana Pina is a multidimensional personality, diverse professional with a comprehensive academic background.
Ana focuses on what triggers her curiosity:
* people,
* wellbeing
* human rights
* cultures!
* Postgraduate in Positive Psychology @ ISCSP (focused on human and organizational happiness);
* Master in Communication and Culture @ ISCTE;
* Postgraduate in Marketing @ IPAM; * Bachelor in Communication and Journalism @ IPES.
* Coach for more than 15 years,
* concluded her graduation in Somatic Psychotherapy @ CPSB-Lisbon.
She facilitates wellbeing and growth where people can perform at their best.
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